Every failed marriage has a different story. The way you do diet to keep your body fit and healthy, the same way your relationships need diet too.
Alok, a dominant and authoritative figure, is exhausted by the constant drama that plagues their daily lives.
Ruta, grappling with low self-esteem, places all her happiness and self-worth in Alok, refusing to consider leaving the relationship. Life is complicated because both have not solved their own problems. Recognizing the urgent need for change, the couple seeks the guidance of a therapist. The therapist proposes a unique solution: just as one maintains a healthy body through a balanced diet, relationships also require a *"Diet"* to thrive. Intrigued yet skeptical, Ruta and Alok embark on a journey to discover the ingredients of this relationship diet and put it to the test